I am 54 years young and very proud of it. I have lived most of those years. There were some that I sleep walked through, but that is another story to be told later. I am 5 ft 9 inches tall. My hair color is, at the moment, light brown. It can has changed over the years but not in too dramatically. I have been blonde and once, for a very brief time, a Lucy redhead but now days I tend to keep in the light to dark brown ranges. I have light olive skin thanks to my Native American heritage and hazel eyes. Eleven years ago the man I was married to for 16 years became a was-band. I have one daughter who has given me two very beautiful grandchildren. I have friends who live near me, friends who live some distance from me. I have people in my life who have been friends for a few days and some who have known me almost forever.
Enough about me at the moment. And more about why I succumbed to become Blogger. I am computer literate. I have used computers when screens were green, letters where white and a floppy disc really was. I didn't understand why someone would want to write about their lives and who would want to read about it.
But that all changed yesterday. Saturday, June 6, 2010 I went to the gym I where I have been a member for about a month of and signed up for a contest. The contest is about getting in shape. Losing weight and building muscle. Over the next 12 weeks I will be writing about how this journey is going. I promise to be honest. If I eat a potato chip (or bag, I mean really, who can eat just one) I will write it down. If I don't work the full hour of cardio I will tell. But I will also brag if I finally get the scale below 200. Ok, I will brag when it gets below 250.
You see, I don't believe I am alone on this journey. I think there are others out there, in cyber space who have had a similar struggle with shedding the weight. I feel strongly that a very deep rooted reason for my holding on to this protective blanket of fat is because I am scared to be thin. I don't want to be scared any more. I don't want to walk and my ankles hurt or my knees give way. I am almost 55 and I want to enjoy the next 20 or so years. And I have two grandkids who I want to run and play with.
So I invite you to come along. Share with me, if you like, how you shed the weight. Or why you want to give up the security blanket of fat. Is there one way to lose weight and keep it off. Not really. But I plan on exploring how I can change my mind, my thoughts and my self image. I am writing this because I am going to make it this time. I am shedding the weight. It will not be lost because I don't want to find it any more. And by talking about what I intend to do, win this challenge by having the most dramatic change in 12 weeks, I am making myself accountable to any who may chose to read this.
Until tomorrow....and yes, I will post pictures...ugh.
Cherie-- I agree with you we are out there and when I say out I mean bludging out, hanging out, busting out. YOU know who you are come on join in. I will make a commitment to you and also those who read this blog. I will do my very best to lose even if it is 1 lb. I must for my sake.
ReplyDeleteThank you for your blog.
Working out !
Cherie-- I am here with you. I have also been struggling with weight and decided that this is it! I'm done. It's time to "S**t or get off the pot." as my father always said. So I will go on this journey also. I want to succeed and I want you to succeed. So update please....
ReplyDeleteCherie/Carla-- I had the chance for a big piece of chocolate triple layer cake yesterday. I turned it down and ate my apple... I confess I am a pastry addict I love the stuff. I use to go to the grocery stores and make my way to the bakery, looking into those glass display windows of everything that I should not "go there". Drooling down the display, my eyes glazed over due to the sugar aroma.
ReplyDeleteYipee for me! I did this...I know that you all will hopefully hold me accountable on what I put in my mouth.
Baby steps right !
Go Cherie! Go Carla!
Ok here is a thought do we eat when we are in love or eat less ? If we have a relationship gone... "we are so fighting" do we change our eating habits to comfort foods or do we not eat at all. Or if we are madly in love, happy the sun is shining the birds are singing... you get the picture... what does the scale say ? Can this be why some of us gain weight due to bad/good timing and poor eating habits we then get into. I tried to think about my life... the good, bad and ugly episodes... what the heck did I put in my mouth? Exercise, different food choices, support groups (friends, family, weight support teams). These are a must right ?
ReplyDeleteWe do have to march to a different drum now.
Cheers